Elevation Lifestyle, LLC - Diet, Exercise and Wellness Plans

Our About Us

We Work Towards
A Healthier, Happier You!

Struggling with your weight can be a profound and challenging experience, both physically and emotionally. The journey to weight loss often involves a constant battle against self-doubt, societal pressures, and the daunting task of changing lifelong habits. The pursuit of a lasting, sustainable, life-changing solution demands unwavering commitment and patience. It's about more than just shedding pounds; it's about reshaping one's relationship with food, embracing regular exercise, and prioritizing mental and emotional well-being. Many individuals find success through a combination of healthier eating, consistent physical activity, but most importantly with support from their healthcare professional and a committed weight loss community. Thats where we come in!! The ultimate goal is not just to lose weight but to improve overall health, boost self-esteem, and create a lifestyle that can be maintained in the long run, ensuring a brighter and healthier future.

The first step is starting, but the most important step is finishing. As I battled my own challenges with weight loss I realized there had to be a way to simplify the process for people and also guide them to long lasting results. After trying everything you can think of from fad diets, to weight loss supplements, I was finally able to put together a plan that is both doable and sustainable. I have had the opportunity to share this simple process with hundreds of patients who have battled their weight for years but also some of the most elite individuals on the planet, working with Team USA, The UFC and also highlevel high school and collegiate athletes.

Let us help you get the results you are looking for and deserve!! Join our dedicated team and embark on a journey to achieve proven, remarkable and asting results. Your health and well-being are our top priorities, and together, we will work towards a healthier, happier you.

Nutrition Based WeightLoss

$299 -Self-guided program

Nutrition Based WeightLoss + Exercise Program

$699-Three months program

Personalized care plan with daily recipes that fit your health goals
Weekly Shopping Lists
Food tracker with over 800,000 foods and barcode food scanning
Keep track of your calories, macronutrient percentages/grams, create custom food items, save favorites and more!
Ability to message our team to ask questions
Daily journal for you to write about your progress and/or program
Photo-sharing
Document-sharing
Body metrics tracker to keep track of weight or other biometric data
Integrations with Fitbit, Oura Ring, Apple Health, Apple Watch, Innotech, and the Withings Blood Pressure cuff
Daily workouts based on your exercise level and interest
Track activities and workouts manually to calculate calories expended or use integrations with Fitbit, Oura Ring, Apple Health and Apple Watch.

Testimonials & Reviews

What people are saying!

When I first found Elevation I was miserable, frustrated and depressed. I was in so much pain and struggled to make it through the day. I had literally let myself go and found myself at my highest weight ever. This process was life changing for me. It was straight forward, completely mapped out with meal plans, recipes and even shopping lists. The key for me was having a step by step process to follow that was doable and sustainable. I lost over 60 pounds and kept it off. I have also been able to get back into the gym and workout, which I haven’t done in years!!! I feel amazing and feel so much better about myself.

Charity B.

“When I met the docs I was way overweight, overwhelmed with stress at work and not sure what to do. I didn’t realize how much stress was impacting me and I was making weight loss way to complex. Elevation mapped out exactly what I needed to eat each day and it was simple to follow. I dropped 26lbs the first month and didn’t stop there. I lost a total of 100lbs and look and feel like a different person.”

Bill N

“I found Elevation at a time when I was miserable. My health had been declining at a rapid rate and as a retired nurse I new that if I didn’t get my health under control quickly I wouldn’t live to see my kids and grandkids grow up. When I first started the program I was taking 18 pills per day, was a cancer survivor and a diabetic. After just a few months following the program I had lost over 60lbs, gotten off all of my meds except for 1 and also had reversed my diabetes. I’ve been able to make this part of my lifestyle and maintain my weight loss and improved health for several years!’